Yeah this is Ben | Okay, seriously. More gym. More exercise. More walking. More sweating. More crunches. More muscle soreness. More water. More motivation. More weight-loss. More self-esteem. More confidence. Less junk. Less snacking. Less bingeing. Less computer. Less laziness. Less sugar. Less fat. Less processed food. Less stomach. Less whining. Less quitting. Less complaining. Less weight.

25th Jan 2012 | 6,839 notes

Okay, seriously. More gym. More exercise. More walking. More sweating. More crunches. More muscle soreness. More water. More motivation. More weight-loss. More self-esteem. More confidence. Less junk. Less snacking. Less bingeing. Less computer. Less laziness. Less sugar. Less fat. Less processed food. Less stomach. Less whining. Less quitting. Less complaining. Less weight.

I got 5 months to have that beach perfect body.

(Source: idkilltobethin, via yarahso)

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More gym. More exercise. More walking. More sweating. More crunches. More muscle soreness. More water. More motivation....
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changed ‘crunches’ to ‘lifting’. ^_^
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